Magnesium citrate is actually a food supplement which provides 450 mg of magnesium. This important mineral contributes to the physiological muscle function and to the electrolyte balance. In addition, magnesium plays a large role in numerous cellular functions like cell multiplication, energy production, and protein synthesis. The product is dairy and gluten-free, vegan, and comes in both a 60 and120 tablet-count. Two tablets provide a total of 400 mg of magnesium citrate.
Benefits
Experience more energy and even muscle growth.
Dosage
Take 2 tablets daily, preferably with food.
Honest Reviews from Real Customers
Daniel shares: "My wife has suffered from migraines since the age of six. She started taking this and her everyday migraine was considerably less and less. I'm sold for life."
S. Volk shares: "Magnesium is a remarkable mineral that isn't yet fully appreciated. In my case, a minimal 400 mg of magnesium quickly eliminated heart palpitations and restored a normal heartbeat."
Marilyn shares: "I have been purchasing Solgar Magnesium Citrate for 20 years to treat chronic constipation. It is an excellent product."
Bert shares: "I have suffered with kidney stones for the last 12 years, in and out of the ER more times than I want to remember. Very frustrating and it seemed as though there was nothing I could do to prevent them. Then I started researching on my own and found that magnesium citrate breaks down the crystals before they can form into stone, and have been taking to a day for the past six months with no occurring stones. I couldn't be happier."
Devon shares: "I suffered from extremely painful monthly periods. I began taking Solgar Magnesium Citrate and within a month I was free of pain."
Bob shares: "This sorted my cramping problem (leg cramps used to wake me from sleep in the middle of the night). If you have the same issue, this is worth a try."
Laurel shares: "I use this magnesium for headache pain. I have daily headaches and frequent migraines. I take one or two when a headache starts. Quite soon I realize I have no headache. They do all the things advertised too."
Susan shares: "So, these are a bit big to swallow, but they seem to absorb even better than gelcaps of the same strength. Has the benefits magnesium brings to the nervous system. Depending on the extend of your problems, this may be enough to see a turnaround."
David shares: "I am taking this because I take medications that can cause my digestive system to back up. This, and a high fiber diet, help a lot. This supplement keeps things consistent day-to-day. I take one tablet, not two."